KETTLEBELLS HYBRID

Kettlebells Class
Experience the power of kettlebell training in our Kettlebells class, where you'll engage in a full-body workout that enhances strength, endurance, and flexibility. Each session focuses on mastering essential kettlebell movements designed to target multiple muscle groups, promoting functional fitness and improving overall body composition. Our expert instructors ensure proper technique and safety while providing personalised guidance to help you progress at your own pace. Whether you’re a beginner or an experienced lifter, this class offers a challenging and rewarding workout for everyone.

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Hybrid Class
Revitalise your fitness routine with our Hybrid Circuit Training class, a high-energy workout designed to build strength and improve cardiovascular fitness. This class features a variety of stations that incorporate bodyweight exercises, resistance training, and cardio drills, providing a comprehensive workout experience. Our skilled instructors guide you through each station, ensuring you maintain proper form and technique while challenging yourself to reach new fitness levels. Perfect for all abilities, this class keeps you engaged and motivated as you burn calories and build muscle in a supportive and energetic environment.